Made to Crave Action Plan Audio Bibl..., Lysa TerKeurst
Made to Crave Action Plan Audio Bibl..., Lysa TerKeurst
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Made to Crave Action Plan: Audio Bible Studies
Your Journey to Healthy Living

Author: Lysa TerKeurst, Ski Chilton

Narrator: Lysa TerKeurst

Unabridged: 3 hr 50 min

Format: Digital Audiobook Download

Published: 04/12/2022


Synopsis

Implement a long-term plan of action for healthy living.In this six-session audio Bible study, Lysa TerKeurst’s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study.Trying to get healthy can seem overwhelming and complicated. Eat carbs… don’t eat carbs. Eat fish… don’t eat fish. Pay attention to calories… don’t pay attention to calories. All this conflicting information can be daunting and confusing.But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You’ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine—all while charting a permanent course for successful, healthy living.This curriculum will help women who found their "want to" by participating in the Made to Crave study master the "how to" of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.Sessions include:TAKE ACTION: Identify Your First Steps (27:00)EAT SMART: Add Fish and Increase Fiber (26:00)EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00)Coordinating study guide available separately. The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.

About Lysa TerKeurst

Lysa TerKeurst is president and chief visionary officer of Proverbs 31 Ministries and the author of seven New York Times bestsellers, including I Want to Trust You, But I Don't, Good Boundaries and Goodbyes, Forgiving What You Can't Forget, and It's Not Supposed to Be This Way. She enjoys life with her husband Chaz and her kids and grandkids. Connect with her at www.LysaTerKeurst.com or on social media @LysaTerKeurst.

About Ski Chilton

Floyd H. "Ski" Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapters, and holds over twenty issued patents. He lives in Winston-Salem, N.C., and is the father of four children.    


Reviews

Goodreads review by Tasha on April 14, 2014

I love books that take you by surprise, this is not one I would puck up off the shelf all on my own but as I went through the six week study that took me 8 weeks I was encouraged and surprised. This book is more then a feel good and do this diet plan it helps you understand why diets don't work and......more

Goodreads review by Rosey on January 24, 2025

Count the cost! Everything is permissible, but is it beneficial!......more

Goodreads review by Rosey on February 07, 2025

The scale does not determine my worth!......more

Goodreads review by Connie on November 12, 2017

I never had a weight issue until a medical condition in my 40’s surfaced. In the last few years, I’ve felt like food was in control of me. Then, I came to the realization that I was letting it ruin my health, my body, my life. This book has really helped show me that food had become something I “cra......more