Lose Weight Now
The Easy Way

This is intended as a detailed and balanced review. It's a long one because this is such a curious information-laden book that does have some useful reminders and guidelines, while mixing in some dubious claims, vague language, and a methodology that somewhat crumbles when you think about it for mor......more

I read this book over a year ago and put it into practice straight away, I have never felt so good about myself, I am not only much thinner but I also no longer suffer from migraines or constant colds. I am a meat eater and have found the combining of different foods means i no longer suffer that ho......more

2.5 stars As a newbie MD You can never make me a vegetarian:))) He made some valid points but most of it is something a beauty influencer would tell you in their blog or ig! Oh and half of the book was just advertisements of his other books and what was to come in the final chapters.........more

I love this mans books. I was a smoker for 10 years until I read his quit smoking book so I decided to read his book on losing wright and I was not disappointed. He puts things into perspective in such a way that really resonates and stays with you long after you read the book. And everything he say......more

I keep revisiting this book. Just like I stopped smoking the Easy Way, I am sure this is the right way for my health and well-being.......more