Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever, Karen Salmansohn
  • List: $15.00  |  Sale: $10.50
    Club: $7.50
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

Author: Karen Salmansohn

Narrator: Karen Salmansohn, Gloria Salmansohn

Unabridged: 2 hr 3 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 10/23/2018

Genre: Health & Fitness - Longevity

Synopsis

Want to live forever? This handy little guide will get you close!
 
Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
 
Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

   • what spice improves cardiovascular health as much as aerobic exercise?
   • how often should I stand up from my desk?
   • how can brushing my teeth improve my heart health?
   • how do I keep my chromosomes in good shape?
   • and more!

Recommended

EMOTIONAL EATING Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION, EVELYN HARRISON
EMOTIONAL EATING
by EVELYN HARRISON

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Perdens Studio
Published: 04/27/2020

Fast After 50 How to Race Strong for the Rest of Your Life, Joe Friel
Fast After 50
by Joe Friel

List: $16.00

Sale: $11.20

Club: $8.00

Narrator: Douglas James
Published: 06/19/2019

INTUITIVE EATING A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION, EVELYN HARRISON
INTUITIVE EATING
by EVELYN HARRISON

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Perdens Studio
Published: 04/27/2020

The Longevity Paradox How to Die Young at a Ripe Old Age, Steven R. Gundry
The Longevity Paradox
by Steven R. Gundry

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Steven R. Gundry
Published: 03/19/2019

Healthy Aging A Lifelong Guide to Your Well-Being, Andrew Weil, M.D.
Healthy Aging
by Andrew Weil, M.D.

List: $22.48

Sale: $15.74

Club: $11.24

Narrator: Andrew Weil, M.D.
Published: 10/18/2005

Longevity Code, The Secrets to Living Well for Longer from the Front Lines of Science, Kris Verburgh, MD
Longevity Code, The
by Kris Verburgh, MD

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: Pete Cross
Published: 01/30/2018

Younger Next Year, 2nd Edition Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond, Chris Crowley
Younger Next Year, 2nd Edition
by Chris Crowley

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: Jim Frangione
Published: 05/12/2020

The TB12 Method How to Achieve a Lifetime of Sustained Peak Performance, Tom Brady
The TB12 Method
by Tom Brady

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Jonathan Todd Ross
Published: 09/19/2017

Yes INTUITIVE EATING | No EMOTIONAL EATING A Pragmatic Non-Diet Program for Healthy Relationship with Food. Fix Eating Disorders, Improve & Learn Healthy Habits. Stop Emotional Binge. NEW VERSION, EVELYN HARRISON
Yes INTUITIVE EATING | No EMOTIONAL E...
by EVELYN HARRISON

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: Perdens Studio
Published: 04/29/2020
{"id":"2499444","ean":"9781984844811","abr":"Unabridged","title":"Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever","subtitle":"50+ Ways to Help You Live a Little Bit Closer to Forever","author":"Karen Salmansohn","rating_average":"5","narrator":"Karen Salmansohn, Gloria Salmansohn","ubr_id":"2499444","abr_id":"0","ubr_price":"15.00","abr_price":"0.00","ubr_memprice":"9.75","abr_memprice":"0.00","ubr_narrator":"Karen Salmansohn, Gloria Salmansohn","abr_narrator":"","ubr_length":"Unabridged: 2 hr 10 min","abr_length":"Abridged: "}