

Letting It Go
Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
Author: Dr. Laurie Weiss
Narrator: Melinda Wade
Unabridged: 2 hr 6 min
Format: Digital Audiobook Download
Publisher: Empowerment Systems Books
Published: 09/21/2016
Categories: Nonfiction, Self-help, Anxieties & Phobias, Self-management, Stress Management, Spiritual
Synopsis
Use the specific instructions in this book to easily learn this highly effective new process that will help you to: * Stop worrying about things you can't control.* Manage challenging situations.* Stop imagining disasters.* Turn off the thoughts that keep you awake at night.* Transform your anxiety into relaxation.You can even use the process to erase those annoying songs that sometimes get stuck in your head!