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Letting Go of Overthinking and Anxiety in Relationships
57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
Author: Margaret Ellis
Series: My Healthy Relationship #1
Narrator: Addigale Stewart
Unabridged: 3 hr 20 min
Format: Digital Audiobook Download
Publisher: Malgorzata Zajdel
Published: 03/19/2025
Categories: Nonfiction, Family & Relationships, Self-help, Communication & Social Skills
Includes:
Bonus Material
Synopsis
“This book is a great guide... I appreciate the author’s ability to help the reader identify their own ideas and values, understand trauma, and offer tangible ways to work with a partner to reduce anxiety.”Halley Nagy, marriage therapist (LMFT)
"The book is a compassionate mirror, reflecting the experiences many struggle with, while also offering more empathy than individuals often give themselves."Jacqueline Goldberg, psychotherapist
️ ATTENTION This audiobook will help you break a cycle of toxic thoughts and anxiety so you can FINALLY reclaim peace in your love life.
You will Be Empowered with Tools that will Help You:☑️ Feel Truly Free from Overanalyzing Every Single Action of Your Partner.☑️ Get Closer to Your Significant Other.☑️ Relax and Truly Enjoy Your Relationship.☑️ Get Rid of the Doubts and Fears that Have Been Holding You Back.☑️ Build the Lasting Love You’ve Always Dreamed Of.
Here’s Just a Glimpse of What You’ll Get:✅ 57 Life-Changing Techniques – Simple methods to ease your mind and rebuild trust. Choose the ones that fit your unique situation and commit to them.✅ For You & Your Partner – Exercises that strengthen both hearts.✅ Stop Self-Sabotage – Break free from the thoughts that destroy love.✅ Calm Your Triggers – Stay connected, no matter the challenge.✅ Speak with Confidence – Share your needs without fear.✅ Build Unshakable Trust – Create a love that lasts.…and so much more!⏳ Don’t Wait Until Your Own Thoughts Make You Lose the Very Love You’re Trying so Hard to Protect.
"The book is a compassionate mirror, reflecting the experiences many struggle with, while also offering more empathy than individuals often give themselves."Jacqueline Goldberg, psychotherapist
️ ATTENTION This audiobook will help you break a cycle of toxic thoughts and anxiety so you can FINALLY reclaim peace in your love life.
You will Be Empowered with Tools that will Help You:☑️ Feel Truly Free from Overanalyzing Every Single Action of Your Partner.☑️ Get Closer to Your Significant Other.☑️ Relax and Truly Enjoy Your Relationship.☑️ Get Rid of the Doubts and Fears that Have Been Holding You Back.☑️ Build the Lasting Love You’ve Always Dreamed Of.
Here’s Just a Glimpse of What You’ll Get:✅ 57 Life-Changing Techniques – Simple methods to ease your mind and rebuild trust. Choose the ones that fit your unique situation and commit to them.✅ For You & Your Partner – Exercises that strengthen both hearts.✅ Stop Self-Sabotage – Break free from the thoughts that destroy love.✅ Calm Your Triggers – Stay connected, no matter the challenge.✅ Speak with Confidence – Share your needs without fear.✅ Build Unshakable Trust – Create a love that lasts.…and so much more!⏳ Don’t Wait Until Your Own Thoughts Make You Lose the Very Love You’re Trying so Hard to Protect.