Want to get rid of those sweaty palms and shaky knees? How about that quivering voice that gives you away on those most important occasions? You can master your mood and nerves with tips from best-selling author Dianna Booher. Let nervousness nudge you to peak performance on the platform. You'll learn
How to use self-talk to motivate yourself rather than focus on your fear.
How to depend on physical exercises that support, rather than sabotage, you when the heebe-jeeves strike.
How to concentrate on your audience to reduce rather than increase your tension.
How to be better than "natural."