You walk into a restaurant and get an immediate sense that you should leave.
You are about to step onto an elevator with a stranger and something stops you.
You interview a potential new employee who has the resume to do the job, but something tells you not to offer the position.
These scenarios all represent "left of bang," the moments before something bad happens. But how many times have you talked yourself out of leaving the restaurant, getting off the elevator, or getting over your silly "gut" feeling about someone? Is there a way to not just listen to your inner protector more but to actually increase your sensitivity to threats before they happen? Legendary Marine general James Mattis asked the same question and issued a directive to operationalize the Marine Corps' Combat Hunter program. A comprehensive and no-nonsense approach to heightening each and every one of our gifts of fear, Left of Bang is the result.
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating ...
The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative po...
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick....
One of the New York Times Book Review's Ten Best Books of the YearWinner of the James Beard AwardAuthor of #1 New York Times Bestsellers In Defense of Food and Food RulesWhat should we have for dinne...
The first book by New England Patriots quarterback Tom Brady—the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at forty years old—a deeply practical “athlete’s bible” that reveal...
Narrator: Jonathan Todd Ross Published: 09/19/2017
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of...
Narrator: Michael Greger, M.D., MD Published: 12/08/2015
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with ...
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a wee...
Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugave...
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