

Learning to Breathe
Author: Janice Lynn Mather
Narrator: Chrystal Bethell
Unabridged: 9 hr 18 min
Format: Digital Audiobook Download
Publisher: Dreamscape Media
Published: 09/04/2018
Categories: Young Adult Fiction, Coming Of Age, Social Themes
Author: Janice Lynn Mather
Narrator: Chrystal Bethell
Unabridged: 9 hr 18 min
Format: Digital Audiobook Download
Publisher: Dreamscape Media
Published: 09/04/2018
Categories: Young Adult Fiction, Coming Of Age, Social Themes
Janice Lynn Mather is a Bahamian writer with an MFA from the University of British Columbia. She has been a collector of interesting jobs: journalist, conversationalist, performance poet, and professional finger-wagger. Currently, she lives in Vancouver, British Columbia, where she hunches over her computer, grows vegetables, dabbles at the beach, reads in the sun, grumbles at the rain, and, most of all, writes.
Chrystal Bethell studied acting at The Actors Studio Drama School at Pace University, where she obtained a Masters of Fine Arts. She has since performed on stages throughout the United States and can be seen on various advertising campaigns and heard narrating audiobooks. An island girl born and raised in the Bahamas, she enjoys being with nature, writing, traveling, and spending time with family and friends.
Workbook on teaching mindfulness Has really great teaching exercises that would work really well for both high schoool and undergraduate students.......more
This book is a great resource for instruction on teaching mindfulness. It is geared towards adolescents but really it could be called a Beginner's guide to Mindfulness as I can see where I can apply the techniques to my own life! It is very organized and has great worksheets, visuals and other teach......more