Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas, Elizabeth Moore
  • List: $14.95  |  Sale: $10.47
    Club: $7.47
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas

Author: Elizabeth Moore

Narrator: Peter Fleury

Unabridged: 3 hr 39 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 02/05/2019

Genre: Young Adult Nonfiction - Health & Daily Living - Diet & Nutrition

Synopsis

If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. 

Here’s just a tiny fraction of what you’ll discover: 

How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel sourceThe ketosis process and seven things you can expect when getting into ketosisAmazing ketogenic tips and tricksHow to save time while on the keto diet with just one simple hackHow to not go hungry on the keto dietHow you can still eat out with your friends and family while on the keto dietHow the ketogenic diet worksHow to effectively pair the ketogenic diet with exerciseThe powerful effects of intermittent fasting and how it is perfected when paired with the ketogenic dietHow to follow a vegan, vegetarian, or dairy-free ketogenic lifestyleWhich foods you can enjoy, and which foods are best avoided on the keto dietA complete keto-approved shopping listA 21-menu planHow to meal plan and prep on the ketogenic dietThe most frequently asked questions and answer And much, much more!

Take a second to imagine how you’ll feel once you get to your desired weight and how your family and friends will react when they see your new glowing health and mental sharpness. 

So even if you’ve tried losing weight before, you can achieve weight loss with the keto diet.

Get this audiobook now to learn more about the Keto Diet!

Recommended

Cheaper By the Dozen, Frank B. Gilbreth
Cheaper By the Dozen
by Frank B. Gilbreth

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Dana Ivey
Published: 09/23/2003

The 57 Bus A True Story of Two Teenagers and the Crime That Changed Their Lives, Dashka Slater
The 57 Bus
by Dashka Slater

List: $15.99

Sale: $11.20

Club: $7.99

Narrator: Robin Miles
Published: 10/17/2017

Black Indians A Hidden Heritage, William Loren Katz
Black Indians
by William Loren Katz

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Bill Andrew Quinn
Published: 05/14/2019

How to Improve English Speaking How to Become a Confident and Fluent English Speaker, Marvin L.Wiese
How to Improve English Speaking
by Marvin L.Wiese

List: $5.75

Sale: $4.03

Club: $2.87

Narrator: Russell Newton
Published: 11/05/2019

No Summit out of Sight The True Story of the Youngest Person to Climb the Seven Summits, Jordan Romero
No Summit out of Sight
by Jordan Romero

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Kyle Tait
Published: 01/21/2020

THE CHARISMA BOOK: Improve Your Small Talk Skills with Charismatic Communication, Francis L. Eckart
THE CHARISMA BOOK: Improve Your Small...
by Francis L. Eckart

List: $9.95

Sale: $6.96

Club: $4.97

Narrator: dms
Published: 10/28/2020

Just Mercy (Adapted for Young Adults) A True Story of the Fight for Justice, Bryan A. Stevenson
Just Mercy (Adapted for Young Adults)...
by Bryan A. Stevenson

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Bryan A. Stevenson
Published: 09/18/2018

Grace, Gold, and Glory My Leap of Faith, Gabrielle Douglas
Grace, Gold, and Glory My Leap of Fai...
by Gabrielle Douglas

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Haleakala Wilson
Published: 11/11/2014

Ginger Kid Mostly True Tales from a Former Nerd, Steve Hofstetter
Ginger Kid
by Steve Hofstetter

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Steve Hofstetter
Published: 03/20/2018
{"id":"4172514","ean":"9781094299860","abr":"Unabridged","title":"Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas","subtitle":"The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas","author":"Elizabeth Moore","rating_average":"0","narrator":"Peter Fleury","ubr_id":"4172514","abr_id":"0","ubr_price":"14.95","abr_price":"0.00","ubr_memprice":"8.97","abr_memprice":"0.00","ubr_narrator":"Peter Fleury","abr_narrator":"","ubr_length":"Unabridged: 3 hr 39 min","abr_length":"Abridged: "}