Keto Diet and Intermittent Fasting fo..., Ava Williams
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Keto Diet and Intermittent Fasting for Women Bundle, 2 in 1
Intermittent Fasting for Women over 50 With More Than 80 Keto Recipes for Beginners to Lose Weight.

Author: Ava Williams

Narrator: Melissa Dionne

Unabridged: 6 hr 50 min

Format: Digital Audiobook Download

Publisher: Ava Williams

Published: 06/13/2021


Are you tired of trying to lose weight over and over again, without getting permanent results?Do you feel a small sense of hopelessness, as if you already know you won’t make it?If so, this bundle is for you.The combination Keto and Intermittent fasting works wonders in terms of weight loss and general health. Both approaches to weight loss involves putting the body in ketosis and are incredibly simple to pursue.With intermittent fasting, you only need to focus on changing when you eat. With Keto, you only need to make sure you reduce your carb intake and increase your fats. That’s it. It really is as simple as that, and with this bundle, you’ll get to enjoy more than 80 amazing keto recipes that will help you to lose weight fast.Both approaches has been scientifically proven to help women lose weight. Some of which will be presented throughout. Written with the complete beginner in mind, this bundle is ideal for anyone looking for a great workbook, that can help you along the way. By keeping both books straight to the point you will understand:The fundamentals of Keto and Intermittent FastingWhat happens inside your body as you enter ketosis.Scientific research on both approachesHow to avoid pitfallsHow to overcome challengesHow to cook more than 50 Easy Keto recipesBut most importantly, you’ll see lasting results on the scale.If you are serious about making an honest attempt at losing weight, this book is the only one you will ever need.Scroll up now and purchase this bundleYour future self will be forever grateful that you finally made a decision that gave you the results you deserve.Scroll up now and buy this bundle.