Its Your Loss, Emma Hopkinson
Its Your Loss, Emma Hopkinson
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It's Your Loss
Living With Grief Is Hard. We Hope This Book Will Help.

Author: Emma Hopkinson, Robyn Donaldson

Narrator: Emma Hopkinson, Robyn Donaldson

Unabridged: 6 hr 49 min

Format: Digital Audiobook Download

Publisher: DK

Published: 11/09/2021


Synopsis

How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice.

Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you.

Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life.

Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to navigate loss, and explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact.

By the time they've guided you to the end of the audiobook, your grieving journey will be over, and you will be ready to move on with your life.

Emma Hopkinson is a Content Consultant and Instagrammer @thecrapflat. Robyn Donaldson is Instagram's @around.robyn and an Arts Project Manager who runs literary prizes. They appear regularly in mainstream press and collaborate with retailers like Made.com and West Elm, as well as co-write their award-winning blog All Up In My Space which can be found online here: allupinmyspace.com.

© 2021 Emma Hopkinson; Robyn Donaldson © 2021 DK Audio

About The Author

Emma Hopkinson is a Content Consultant and Instagrammer @thecrapflat. Robyn Donaldson is Instagram's @around.robyn and an Arts Project Manager who runs literary prizes. They appear regularly in mainstream press and collaborate with retailers like Made.com and West Elm, as well as co-write their award-winning blog All Up In My Space which can be found online here: allupinmyspace.com.


Reviews

Goodreads review by Sarah

I stumbled upon this book by chance - I was in my local library, returning some books, in a daze, with no plans to check any others out. My Grandad had died a few days prior, and I felt completely, utterly, off-kilter. Then I saw this book lying on one of the tables, realised it was a book about gri......more

Goodreads review by Claire

This is a really good book about loss. However, some sentences were just a muddle and I had no idea what they were trying to say but overall this is full of good stuff. The book bounces back and forth between introvert (Emma) and extrovert (Robyn) perspectives. I highly recommend reading both sides......more

Goodreads review by Pamela

I found this book perplexing. It’s written by two young women who have experienced bereavement, as so many of us have, but who somehow feels this gives them the credentials to suggest to the rest of the world how to deal with it. It reminds me of those books on motherhood written by celebrities who’......more

Goodreads review by Amy

I end up not finishing the book because I find it too long and all the books is writing about the life of two women respectively , well I would like to see something more general like how to adjust your mental health back when facing a loss ,not like two women writing their opinions regrading their......more

Goodreads review by Vee

This book gives some helpful advice but didn't really apply to my life when I bought it. I recognise grief is universal, but didn't know the book would be mostly focused on a loved one dying. The casual language also got slightly irritating but perhaps younger people would appreciate it. However, th......more