INTUITIVE EATING: A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION, EVELYN HARRISON
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INTUITIVE EATING: A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION

Author: EVELYN HARRISON

Narrator: Perdens Studio

Unabridged: 4 hr 23 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 04/27/2020

Genre: Health & Fitness

Synopsis

Drastically boost your well-being and improve your health with the help of Intuitive Eating!

Do you suffer from an eating disorder such as binge eating or emotional eating?

Looking for a real, proven formula to help you take charge of your health and transform your relationship with food?

Want to know how Intuitive Eating can help you?

Intuitive eating is a brilliant eating program which has revolutionized the health and dieting world. Championed as a pragmatic “non-diet”, Intuitive Eating is designed to transform your relationship with food and help you overcome whatever eating disorder you face.

Inside this audiobook, you’ll uncover the secrets of intuitive eating, arming you with the essential knowledge you need to succeed. Covering everything from how you can identify what “kind” of eater you are to how you can reject the dieting mentality and become more in-tune with your body, this audiobook is perfect for anybody looking to take charge of their wellbeing and stop eating disorders in their tracks.

You’ll discover:

How To Identify What Kind of Eater You AreAn Exploration of Intuitive Eating and What Makes It Different To Traditional DietsTips For Rejecting The Dieting MentalityHow To Honor Your Hunger, Identify When You’re Full, and Stop OvereatingPowerful Strategies For Freeing Yourself From FoodHow To Manage Your Emotions In Healthier Ways

Packed with insightful advice, practical strategies, and a wealth of tips and tricks, now it’s never been easier to transform your relationship with food and beat eating disorders for good! Uncover the symptoms of eating disorders, learn to manage your emotions, and discover how Intuitive Eating will revolutionize the way you look at food today.

Buy now to begin your journey with Intuitive Eating, today!

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