Intermittent Fasting For Women, Jennifer Fitchett
Intermittent Fasting For Women, Jennifer Fitchett
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Intermittent Fasting For Women
Unlock the Secrets of Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, Heal Your Body - The Self-Cleansing Process of Autophagy

Author: Jennifer Fitchett

Narrator: Aida-Maria Boiesan

Unabridged: 3 hr 47 min

Format: Digital Audiobook Download

Published: 03/18/2020

Includes: Bonus Material Bonus Material Included


Synopsis

Women! Would you like to…✔ Burn fat from your hips, hands and belly?✔ Feel attractive, sexy and healthy?✔ Improve your performance in work & life?
Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely trying to lose weight than males!Intermittent Fasting for Woman explains:
How intermittent fasting works for womenHow to start your fasting regimeHow to transition to intermittent fastingHow to find the right fasting method to fit into your lifestyleThe role of self-discipline and willpower in fighting procrastinationThe best way to incorporate intermittent fasting into your life and manage your time doing it!Much, much more!By using this book and the information inside, you can begin the process of positively transforming and improving just about every aspect of your life. Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that.BONUS: Buy the Paperback or Audible version, and get the Kindle version for free !!If you want to maintain healthy, long-lasting relationships with your children, then scroll up and click the “Buy now with 1-Click” button right now!

Reviews

Goodreads review by Stacey on February 12, 2019

I enjoyed the book. I read it in an evening. It was informative in the aspect that it gave you a lot of info on how Intermittent Fasting works in your body and how you should do it. There was several options you can try in the book. I have just stared the 8-16 option. I can eat during 8 hrs pretty m......more

Goodreads review by Angie on January 19, 2019

Great info on intermittent fasting A great read. This book goes into great detail about fasting. I feel like this book would be a great read for men or women because it goes into detail about fasting and only a few sections are only for women. I have done research on fasting and still learned alot fr......more

Goodreads review by Sharon L. Korpal on May 05, 2019

Excellent, informative book. Excellent, informative book. This was a good read for understanding intermittent fasting, and if it is something that would work for you. Easy reading.......more

Goodreads review by Cindy on December 10, 2020

Easy read.. Without too many complicated medical terms. Answers all questions about fasting options. I'd recommend buying it as a resource book to refer to if starting to fast.......more

Goodreads review by Betsy on March 02, 2019

Intermittent fasting It was an easy read. It was full of easy to understand information. I would recommend this meal plan based on this book.......more