Intermittent Fasting for Women Over 50: The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women, Megan Whiteley
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Intermittent Fasting for Women Over 50: The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women

Author: Megan Whiteley

Narrator: Annmarie Cullen

Unabridged: 3 hr 8 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 04/10/2020

Genre: Health & Fitness - Diet & Nutrition

Synopsis

Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention!

There are so many trendy dietary fads at any given time that it can be absolutely dizzying to know which ones are best for you and your needs. There are so many diets that claim they’re the best and most effective regimens for weight loss and for health, but so few of them talk about their effects on people who are over the age of 50. As we get a little bit older, our bodies tend to hold onto fat in new places and our metabolisms slow down, making it that much harder to keep up on our personal health and fitness.

In this guide, you will find:

Vital information about how and why the body changes the way it does beyond a certain age.How to feel your best each day in spite of your ageDelicious recipes for every meal that will keep you feeling satisfied all day longWays to snack deliciously without feeling guilty or run-downThe best way for you to fast and feel your absolute bestA comprehensive understanding of what your metabolism is doingSo much more!

Stop settling for feeling any less than your absolute best! You can change your dietary regimen today, arrange your meals in a way that is convenient for you, take the pressure off your metabolism, and lose weight and feel great! Don’t delay any longer and don’t put up with feeling run-down, tired, achy, or overweight any longer. Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long!

Buy your copy right now and start feeling your absolute best! 

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