Intermittent Fasting for Women Over 5..., Nathalie Seaton
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Intermittent Fasting for Women Over 50: Balance Hormones and Reset Metabolism for Rapid Weight Loss: Look Better Than Ever and Detox Your Body with Autophagy and Anti-aging Secrets of Top Celebrities

Narrator: Karen Danke

Unabridged: 4 hr 9 min

Format: Digital Audiobook Download

Published: 09/20/2022

Includes: Bonus Material Bonus Material Included


Synopsis

If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...As we grow older, our bodies change but you don’t have accept weight gain and increasing health problems as a normal function of aging.Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?In 'Intermittent Fasting for Women Over 50' you’ll discover:The 9 ways to do IF and how to identify which is right for youWhy IF works so well for women after 50 and how to make it your new healthy lifestyle in few stepsThe biggest mistakes people make when starting IF that prevents from achieving their goalsA complete step-by-step guide to starting IF safely and effectivelyWhy IF is a more effective than simply reducing your calorie intakeWhat Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IFHow IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s9 Myths About IFHow to Deal with Challenges and stay motivatedPractical tips, tricks and suggestions to set yourself up for success...and so much more!Imagine … just few weeks from now…receiving constant compliments from friends and relatives about how great and young you look and asking to tell them your secret.If you’re ready to regain control of your health then you need this audiobook today!

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