Instinct, Rebecca Heiss
Instinct, Rebecca Heiss
3 Rating(s)
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Instinct
Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success

Author: Rebecca Heiss

Narrator: Nan McNamara

Unabridged: 6 hr 37 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 04/13/2021


Synopsis

A revolutionary approach to unlocking your innate ability to achieve success in business and in life

Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts . . .

In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections.

Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.

Both practical and inspiring, Instinct is a roadmap that anyone can use to finally stop living on autopilot, improve productivity and happiness, and consciously craft a better life.

Reviews

Goodreads review by Susan

The intersection of biology and business. Although this book is targeted to the business community, the insights are also applicable in our personal lives, relationships and interactions. I am a fiction fan and usually struggle to finish nonfiction works, however this book was an exception. Even tho......more

Goodreads review by Linz

I picked up this book after hearing about it on a podcast, and I am so glad I did. I am not a Non-Fiction reader, but I could not put this down. I found it very insightful and ended up highlighting 40 or so different points in the book, which is only around 300 pages long! I thought the antidotes we......more

Goodreads review by Sarah

I received this book as a Goodreads giveaway. Instinct drives so many of our day to day interactions. This book helps you be more aware of what your brain may be doing without telling you. This gives you tools take advantage of your instincts and make them work in today's world.......more