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Insights on Catherine Price's How To Break Up With Your Phone
Author: Swift Reads
Narrator: Leigh Laird, Adriene Walker
Unabridged: 24 min
Format: Digital Audiobook Download
Publisher: Swift Books LLC
Published: 11/08/2020
Category: Self-help - Personal Growth
Synopsis
In How To Break Up With Your Phone (2018), author Catherine Price argues that most smartphone users have a toxic relationship with their phones, one that sabotages their sleep, creativity, and interpersonal relationships. Smartphone screens emit blue light that delays the release of melatonin, a neurochemical that signals for the body to rest… Purchase this in-depth summary to learn more.