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Are you finding that as life goes on, it gets harder and harder to keep still? Busyness can become addictive and our attention gets pulled in every direction. But without taking the time to check in with ourselves, we can become frazzled and start to feel a little lost. This program has been designed to help you restore your balance and find your Zen.This program can help you:• Feel more centered• Find more balance in your life• Develop peace within yourselfThe audiobook includes subliminal affirmations for naturally increasing inner peace. Listen before or during sleep on a low volume.This restorative program will guide you toward a sanctuary within yourself where you can learn to be still. Quiet your mind, rest your spirit and find yourself more refreshed and renewed than ever.