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Inner Healing
Author: Donald Tubesing
Series: Guided Meditation
Narrator: Donald Tubesing
Unabridged: 39 min
Format: Digital Audiobook Download
Publisher: Whole Person Associates
Published: 05/01/1993
Category: Self-help - Stress Management
Synopsis
Integrate your conscious and unconscious mind to unlock your body’s own healing process.Track 1: Inner Healing guides the listener through relaxation techniques to find spiritual strength and renewal. Use it as a daily wellness meditation or when needed for self-healing. (19:52)Track 2: Peace with Pain. When physical or emotional pain is overwhelming-when other techniques fail to provide effective relief-learn to make peace with pain. This tape guides the listener through the raging storm of pain to peace and serenity at the eye of the hurricane. Use again and again to achieve a sense of inner tranquility and acceptance. (19:36)