If the Buddha Got Stuck, Charlotte Kasl, Ph.D.
If the Buddha Got Stuck, Charlotte Kasl, Ph.D.
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If the Buddha Got Stuck
A Handbook for Change on a Spiritual Path

Author: Charlotte Kasl, Ph.D.

Narrator: Renée Raudman

Unabridged: 8 hr 9 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 04/26/2010

Synopsis

Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into life's bigger picture: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move from Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, If the Buddha Got Stuck is an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.

About Charlotte Kasl, Ph.D.

Charlotte Kasl has an M.A. in music from the University of Michigan and a Ph.D. in counseling psychology from Ohio University. Dr. Kasl was a licensed psychologist in Minnesota for fifteen years and is currently a licensed professional clinical counselor in Montana. She is a certified addiction specialist in the areas of chemical dependency and sexuality, has had a private psychotherapy practice for twenty-five years, and has been a Reiki master healer for eighteen years. Charlotte is the author of over a dozen books, including Women, Sex, and Addiction; Many Roads, One Journey; and If the Buddha Got Stuck. She has also written numerous articles and has appeared on over two hundred radio and television programs, including Donahue, Joan Lunden, Sally Jessie Raphael, Geraldo, and People are Talking. Charlotte has been listed in Self magazine as one of fifty sage psychologists in the United States. In 1997, she received a Lifetime Achievement Award from the National Council on Sexual Addiction and Compulsivity for her work with women and sexuality.

Reviews

Goodreads review by Kathleen on November 14, 2008

Normally, I LOATHE self-help books. They only seem to help the writer be able to free whatever is troubling them by writing through it and helps their bank account when people buy it. This one (which I got from the library) seems to be a bit different. More of a spiritual approach to life's path and......more

Goodreads review by Anita on October 13, 2012

Read 6-2012 Please read this one! Quotes: "Our moods, our perspective, and emotional status are directly related to the chemistry in the brain, which is generally affected by exercise, restorative sleep, and healthy eating." "A peaceful body helps us focus, concentrate, and bring a meditative mindset......more

Goodreads review by Tess on April 03, 2024

You are just a channel. This book is about letting go, realizing that most of suffering comes from attachments, and going past the individual self to attain the energy of All That Is and the aliveness that comes along with attaining that. The book emphasizes that every time you reveal yourself there......more

Goodreads review by jill crotty on May 07, 2022

There are 62 insights to help you stay awake through life. It is not a book to read all at once. Maybe a daily reading. In the Buddhist teachings, it is all about being in the present..right? To live in the moment and not get attached to the past or future. We only have now. So You cannot be awake a......more

Goodreads review by Amanda on March 24, 2009

I wouldn't call myself stuck in a rut but I would describe my life as a bit chaotic. I have been thinking "is there more to this life deal that I should be doing?" even while moving forward towards some goals. I just didn't want to take the chaos with me. This book is excellent! The reader is walked......more

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