How to Win at Losing, Monica Reinagel
How to Win at Losing, Monica Reinagel
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How to Win at Losing
10 Diet Myths That Keep You From Succeeding

Author: Monica Reinagel

Narrator: Monica Reinagel

Unabridged: 55 min

Format: Digital Audiobook Download

Published: 01/10/2012


Synopsis

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

About Monica Reinagel

Monica Reinagel, MS, LN, CNS, is a board-certified, licensed nutritionist and a professionally-trained chef. Her #1-ranked Nutrition Diva podcast has been downloaded more than 9 million times and her expert advice is regularly featured on television, radio, and in the nation's leading newspapers and magazines. She’s the author of six books, including Nutrition Diva’s Secrets for a Healthy Diet.


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