How To Love Yourself, Be Happy With Y..., Samuel C. A.
How To Love Yourself, Be Happy With Y..., Samuel C. A.
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How To Love Yourself, Be Happy With Your Life And Heal Negative Thoughts
Positive Thinking to Change Your Mind About Your Problems

Author: Samuel C. A.

Narrator: Dan Hamel

Unabridged: 2 hr

Format: Digital Audiobook Download

Published: 09/28/2023


Synopsis

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard!The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.
Perhaps you are wondering…How exactly can I achieve authentic happiness that does not leave me feeling empty?Why do I always seem to go back to the negative ways I desperately want to overcome?Is it possible to alter my mind to deal with life better?How do I let go of negativity and embrace positivity?If these are some of the questions bogging down your mind, this book will answer them and more, so keep reading.
In this audiobook, you will discover:·    Shutting off that inner critic that holds you back from being your best, authentic self·    Tips on moving out of your comfort zone regardless of what others may think·    How to go about assessing your relationships with the people around you and building mutually-nurturing relationships·    How to build a safe space in your mind and your environment where you can grow without any limits·    Practical tips on how to beat negativity, including temporary pleasure exercises·    And so much more!

Reviews

Goodreads review by Book on November 23, 2022

Are you ready to change your inner dialogue and start thriving in life? If so, How to Love Yourself, Be Happy with Your Life and Heal Negative Thoughts is the book for you. Author Samuel C.A. comprehensibly explains the science behind why we struggle to deal with problems and gives some excellent ad......more

Goodreads review by brit on November 27, 2024

So I really loved the first half of the book but then it started talking about things I didn’t agree with or just bad choice of topics. That being said here r some things I took away from the first section of the book: -When ur brain recognizes a habit, it doesn’t know if it’s a good one or a bad on......more

Goodreads review by Anastasia Artemis on November 13, 2024

A great book with practical strategies to improve brain and gut health, change from negative to positive thoughts, and appreciate where you are in the moment. A nice audiobook!......more

Goodreads review by Reader on April 21, 2023

This book seems to cover the usual tools a person could use in order to achieve happiness in life. Though, really, the term “happy” is subjective. There are people struggling with clinical depression, anxiety, Post-Traumatic Stress Disorder, etc., which prevents them from achieving “true happiness”......more

Goodreads review by Jo on July 23, 2024

I am likely not the author’s intended target audience as I was not crippled by COVID in the way the author had described in the book. I also do not view myself to be a victim because I am a member of a specific group/community/demographic/minority/etc. Because of that, I feel that the author at time......more