How to Keep Your Brain Young, H. Norman Wright
How to Keep Your Brain Young, H. Norman Wright
2 Rating(s)
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How to Keep Your Brain Young
Strategies for Staying Fit, Flexible, and Curious

Author: H. Norman Wright

Narrator: Pat Grimes

Unabridged: 4 hr 37 min

Format: Digital Audiobook Download

Published: 02/09/2021

Synopsis

How healthy is your brain? You may feel your mind and temperament shifting as you age, but its not always clear why these changes are happening, or if they can be stopped.In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. Youll learn ways to improve your memory, overcome stress, and transform negative-thought habits into positive ones.Make the most of the incredible gift God has given you! Whether youre young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.

About H. Norman Wright

H. Norman Wright is a well-respected Christian counselor who has helped thousands of people improve their relationships and deal with grief, tragedy, and more. A licensed marriage, family, and child therapist and certified trauma specialist, he has taught at Biola University and the Talbot School of Theology, given seminars, developed curriculum, and worked as a private practitioner. The author of more than ninety books, he resides in Bakersfield, California.

Reviews

Goodreads review by Robin on August 16, 2021

How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright (religious overtones and undergirding) Any information coming to the brain piano, language learn, creates more neurons and synapses. Observe and remember then write down objects as you observe. Increase spee......more

Goodreads review by Kate on July 06, 2021

This concise book is both intriguing and informative. It dives into neuroscience and psychology as it takes a look at our brain and how we can maximize its potential. I especially loved how the author discuses Christian principles within the book as well, as religion can play such a large part in br......more

Goodreads review by Sage on July 17, 2021

It was ok. Not exactly what I thought it was going to be about. I thought it would have more practical exercises to do. It did have a lot of information about the brain and that was quite interesting and helpful.......more

Goodreads review by Susie on November 06, 2020

This is an absolutely fascinating book, easy to read and understand. I learnt so much with this book. Highly recommend it. Thank you NetGalley for my complimentary copy in return for my honest review.......more

Goodreads review by Deb on December 15, 2023

This book had some good points about the anatomy of the brain and a few ways to keep it young. The majority of the book was on how to heal yourself from depression by embracing God.......more

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