

How to Keep People from Pushing Your Buttons
Author: Albert Ellis, Ph.D., Arthur Lange, Ed.D., Kristene A. Doyle, Ph.D.
Narrator: Tom Parks
Unabridged: 6 hr 54 min
Format: Digital Audiobook Download
Publisher: Brilliance Audio
Published: 12/27/2016
Categories: Nonfiction, Self-help, Self-management, Anger Management
Synopsis
* A powerful alternative to the kind of thinking that upsets us
* The Fatal Foursome—feelings that sabotage you
* How to change your irrational thinking using four key stepsWhether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life.“Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” --Booklist