How to Get out of Your Own Way
A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals

Name: How to Get out of Your Own Way
Brand: Blackstone Audiobooks
Availability: InStock
Author: Daniel G. Amen MD
ISBN: 9781482999655

Author: Daniel G. Amen MD

Narrator: Stefan Rudnicki

Unabridged: 12 hr 55 min

Format: Digital Audiobook Download

Publisher: Skyboat Media

Published: 05/06/2014

Categories: Nonfiction, Self-help, Personal Growth, Business & Economics

Synopsis

Tired of losing—and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This audio program shows you twenty-seven self-sabotaging characteristics, how your family background affects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of "imagineering."Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!You are the key to your own success.

About Daniel G. Amen MD

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

About Claire Bloom

Claire Bloom, CBE, is an English film and stage actress, known for leading roles in plays such as Streetcar Named Desire, A Doll’s House, and Long Day’s Journey into Night, along with nearly sixty films and countless television roles, during a career spanning over six decades. She was appointed Commander of the Order of the British Empire in the 2013 Queen’s birthday honors for services to drama.

About Stefan Rudnicki

Stefan Rudnicki first became involved with audiobooks in 1994. Now a Grammy-winning audiobook producer, he has worked on more than five thousand audiobooks as a narrator, writer, producer, or director. He has narrated more than nine hundred audiobooks. A recipient of multiple AudioFile Earphones Awards, he was presented the coveted Audie Award for solo narration in 2005, 2007, and 2014, and was named one of AudioFile’s Golden Voices in 2012.

Reviews

Goodreads review by Jessica on October 04, 2020

Sabotage by Emma Gannon is the perfect self-help book for anyone. Sabotage explains how you are keeping yourself from reaching your full potential and how to stop. Sabotage is a short read. There is a lot of important information and tips. All of the important tips from a longer self-help book are in......more

Goodreads review by Shafira on November 22, 2022

[ review will be written in bahasa indonesia ] Suka banget! Asli deh ini salah satu best read-ku tahun ini. Udah cukup lama penasaran mengenai self-sabotage cmn waktu itu mau beli "The Mountain is You" masih ragu gitu. Pas nemu buku ini dipost sama @bookstrissa langsung yakin mau beli! Selain karena......more

Goodreads review by Anika on September 22, 2020

This is the quickest and easiest self-help book I’ve ever read and I loved it! I have a bad habit of procrastinating and losing motivation from doubt, so this was a super relatable read. I loved the honest real-life experiences too, at least I know I’m not the only one who can be a little hard on th......more

Goodreads review by Sara on September 23, 2020

This piece of writing was a perfect starting point to explore some of the damaging ways we can sabotage our own happiness and success. Informative, sharp and observant, Emma's essay makes a clear point within minimum amount of pages. Some of the most common ways when it comes to self-sabotage are exp......more

Goodreads review by Debbie on March 30, 2021

Short yet surprisingly comprehensive, Sabotage provides an overview of what self-sabotage is, the four ways it can manifest itself, and some tips on how you can overcome it. This volume covers the topic of self-sabotage in a relatable, easy-to-digest and memorable manner, making it easy to look for w......more