How to Fight, Thich Nhat Hanh
How to Fight, Thich Nhat Hanh
2 Rating(s)
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How to Fight

Author: Thich Nhat Hanh

Series: Mindfulness Essentials #6

Narrator: John Sackville

Unabridged: 1 hr 32 min

Format: Digital Audiobook Download

Published: 12/26/2023

Synopsis

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

About John Sackville

John Sackville is an English actor and voice artist. He studied at St. Andrews University and the Webber Douglas Academy of Dramatic Art. He has since acted on stage and on camera and has narrated a number of audiobooks, computer games, documentaries, and commercials.

Reviews

Goodreads review by Dr. Appu on July 24, 2022

One of the biggest positives if we practice mindfulness is the ability to control anger. The author says that if we give enough attention to our suffering, we will be able to transform it in such a way as to control our anger. This will also make us capable of handling the anger of others. My favo......more

Goodreads review by Mary on January 14, 2018

I need to re-read this twice a day.......more

Goodreads review by Freesiab on August 31, 2018

If you’re new or not to Buddhist concepts, this little book is a great reminder on how to stay human when everyone around you does not. I picked this up at Powell’s at the Portland Airport and I’m glad I did! It’s a quick little book read that carries some pretty heavily important concepts on how yo......more

Goodreads review by Lorna on February 10, 2018

I love these little books. They are deceptively easy to read and have the sweetest illustrations. This book has practical and easy to implement help with reconciliation and peace in our daily lives.......more

Goodreads review by Mera on June 09, 2018

I would re-title this book “How to fight with people you love.” In that context, Hanh gives excellent direction. However, these techniques are blind to power inequities and situations where people actively wish to manipulate you or do you harm. Employing these techniques against someone who is a bul......more

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