How to Break Your Addiction to a Pers..., Howard M. Halpern, PhD
How to Break Your Addiction to a Pers..., Howard M. Halpern, PhD
4 Rating(s)
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How to Break Your Addiction to a Person
When--and Why--Love Doesn't Work

Author: Howard M. Halpern, PhD

Narrator: Sean Pratt

Unabridged: 8 hr

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 03/14/2017


Synopsis

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted—to a person. Now there is an insightful, step-by-step guide to breaking that addiction—and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:

Why you can get addicted to a person.

Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")

How you can recognize the symptoms of a bad relationship.

How to deal with the power moves and guilt trips your partner uses to hold you.

Why strong feelings of jealousy do not mean you are "in love."

How to get through the agonizing breakup period—without going back.

About Howard M. Halpern, PhD

Howard M. Halpern, PhD, (1929-2011) was a psychotherapist and the author of several popular self-help books, including Cutting Loose, No Strings Attached, and Finally Getting It Right.


Reviews

Goodreads review by Mira on February 24, 2012

Really sensible book, but I imagine if you're reading this in a hysterical, broken hearted kind of a way a lot of the advice would pass you buy. I think it's good to have a number of psych books on your shelf, because it can remind you that you're experiencing "the human condition" and intellectuali......more

Goodreads review by Ronnie on October 06, 2018

I learned a lot about my addiction to my last boyfriend. It was a totally unhealthy relationship. I was addicted to him, and he was addicted to alcohol. Not a good combo. I'd recommend this book to anyone who is addicted or attached to a toxic partner.......more