How to Be Your Own Best Friend, Bernard Berkowitz
How to Be Your Own Best Friend, Bernard Berkowitz
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How to Be Your Own Best Friend

Author: Bernard Berkowitz, Mildred Newman, Jean Owen

Narrator: Bob Berkowitz

Unabridged: 1 hr 13 min

Format: Digital Audiobook Download

Published: 09/28/2021

Synopsis

What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.

Author Bio

Bernard Berkowitz graduated from City College, received an MS from Columbia University, and his PhD from New York University. He attended the Alfred Adler Institute and the Postgraduate Center for Mental Health. Dr. Berkowitz has been affiliated with City College and with the John Jay College of Criminal Justice of the City University of New York, and has had numerous articles and reviews published in various journals. He lives in New York City.

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