How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night, Sofia Axelrod
  • List: $17.99  |  Sale: $12.59
    Club: $8.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night

Author: Sofia Axelrod

Narrator: Natalie Naudus

Unabridged: 5 hr 31 min

Format: Digital Audiobook

Publisher: Simon & Schuster Audio

Published: 08/11/2020

Genre: Family & Relationships - Life Stages - Infants & Toddlers

Includes: Bonus PDF

Synopsis

Discover the best baby sleep method—gentle, science-backed, and inspired by the latest Nobel Prize–winning research—that shows you how to get your baby to sleep through the night naturally.Sleep—or the lack of it—is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.

Recommended

Oh Crap! I have a Toddler Tackling These Crazy Awesome Years—No Time Outs Needed, Jamie Glowacki
Oh Crap! I have a Toddler
by Jamie Glowacki

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Jamie Glowacki
Published: 06/04/2019

The Happiest Toddler on the Block: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative One- to Four-Year-Old, Harvey Karp M.D.
The Happiest Toddler on the Block: Ho...
by Harvey Karp M.D.

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Tim Fannon
Published: 07/18/2019

Baby Knows Best Raising a Confident and Resourceful Child, the RIE Way, Deborah Carlisle Solomon
Baby Knows Best
by Deborah Carlisle Solomon

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Deborah Carlisle Solomon
Published: 12/17/2013

The Tantrum Survival Guide Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again, PhD Hershberg
The Tantrum Survival Guide
by PhD Hershberg

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: PhD Hershberg
Published: 06/25/2019

Parenting Made Easy: A Complete Guide for Future Parents with Tips and Scientific Methods to Manage Toddler’s Behaviour, Raise a Happy Child and Preventing Conflicts with Effective Communication Strategies, Carole Payne
Parenting Made Easy: A Complete Guide...
by Carole Payne

List: $13.95

Sale: $9.77

Club: $6.97

Narrator: Sharon Medina
Published: 07/13/2020

7 Secrets of the Newborn Secrets and (Happy) Surprises of the First Year, Robert Hamilton M.D.
7 Secrets of the Newborn
by Robert Hamilton M.D.

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Mark Steines
Published: 09/04/2018

On Becomign Baby Wise Giving Your Infact the Gift of Nighttime Sleep, Gary Ezzo
On Becomign Baby Wise
by Gary Ezzo

List: $14.98

Sale: $10.49

Club: $7.49

Narrator: Anne Marie Ezzo
Published: 05/28/2009

How to Talk So Little Kids Will Listen A Survival Guide to Life with Children Ages 2-7, Joanna Faber
How to Talk So Little Kids Will Liste...
by Joanna Faber

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Heather Alicia Simms
Published: 01/10/2017

The Sleep Lady's Good Night, Sleep Tight Gentle Proven Solutions to Help Your Child Sleep without Leaving Them to Cry-it-Out, Kim West
The Sleep Lady's Good Night, Sleep Ti...
by Kim West

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Chloe Cannon
Published: 03/10/2020
{"id":"3966063","ean":"9781797109510","abr":"Unabridged","title":"How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night","subtitle":"The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night","author":"Sofia Axelrod","rating_average":"0","narrator":"Natalie Naudus","ubr_id":"3966063","abr_id":"0","ubr_price":"17.99","abr_price":"0.00","ubr_memprice":"10.79","abr_memprice":"0.00","ubr_narrator":"Natalie Naudus","abr_narrator":"","ubr_length":"Unabridged: 5 hr 31 min","abr_length":"Abridged: "}