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#Healthy
Rewiring the Brain for Healthy Weight Loss
Author: Crystal Dwyer, Kusha Karvandi, Dan Palomino
Narrator: Kusha Karvandi
Unabridged: 6 hr 7 min
Format: Digital Audiobook Download
Publisher: Blackstone Audiobooks
Published: 12/04/2018
Category: Health & Fitness - Weight Loss
Synopsis
Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags!Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn tolose weight naturally as a result of changing how you think about food;gain more energy as your body naturally cleans and refreshes;feel better overall-your self-image, mind, and physical body together; andkick yourself into a better lifestyle and live the life of the skinny b!@#$ ... without annoying all your friends, family, and strangers in the process.