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Healthy Choices
Author: Nancy Tubesing
Series: Mini-Meditations
Narrator: Nancy Tubesing
Unabridged: 44 min
Format: Digital Audiobook Download
Publisher: Whole Person Associates
Published: 07/01/1995
Category: Self-help - Stress Management
Synopsis
Use the power of your mind and vivid sensory images to promote wellness in all areas of your life. The affirming messages that emerge from your spirit will prepare you for healthier living. Music by Steven Eckels.Track 1: Lifestyle. (7:18)Track 2: Eating. (7:50)Track 3: Exercise. (6:45)Track 4: Stress. (7:42)Track 5: Relationships. (7:18)Track 6: Change. (7:19)