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Healthy Balancing
Author: Donald Tubesing
Series: Guided Meditation
Narrator: Donald Tubesing
Unabridged: 39 min
Format: Digital Audiobook Download
Publisher: Whole Person Associates
Published: 09/01/1992
Category: Self-help - Stress Management
Synopsis
Take time for yourselfTrack 1: Inner Harmony. Feeling pulled in too many directions? Listen as the narrator leads the way to an energy-restoring, relaxing balance. (19:49)Track 2: Regaining Equilibrium. When your life is out of focus, take time to rebalance yourself. View metaphors for rebalancing on a mental movie screen. Helps to put priorities back in order. (19:46)