Healing the Heart, Deepak Chopra, M.D.
Healing the Heart, Deepak Chopra, M.D.
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Healing the Heart
A Spiritual Approach to Reversing Coronary Artery Disease

Author: Deepak Chopra, M.D.

Narrator: Deepak Chopra, M.D.

Abridged: 1 hr 31 min

Format: Digital Audiobook Download

Published: 12/16/2008


Synopsis

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.
        Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and addictions to unhealthy activities such as smoking and excessive drinking contribute to the prevalence of this disease.
        In Healing the Heart, Deepak Chopra, M.D., shows readers how to reduce their risk factors for coronary artery disease by following an individually tailored regimen, based on the principles of Ayurveda, a 5,000-year-old medical system. Specific suggestions enliven health through diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit.
Deepak Chopra, M.D., has written twenty books, which have been translated into thirty-five languages. He is also the author of more than thirty audio and videotape series, including five critically acclaimed programs on public television. Dr. Chopra currently serves as the director for educational programs at The Chopra Center for Well Being in La Jolla, California.

About The Author

Deepak Chopra's many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.


Reviews

Goodreads review by Judi on March 04, 2023

Read as part of my continuing research into ayurvedic living to see if it is for me. It added to my understanding a bit more......more