

Heal and Move On
7 Steps to Recovering from a Breakup
Author: Andrew G. Marshall
Narrator: Catherine Grace
Unabridged: 3 hr 59 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 11/04/2018
Categories: Nonfiction, Family & Relationships, Self-help
Synopsis
In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:
● Knowing when to stop trying and accept the inevitable
● Emotional first aid to make it through tough times
● What helps and what hinders recovery
● Making sense of your break-up
● Helping your children cope
● How to fly high again