Heal and Move On, Andrew G. Marshall
Heal and Move On, Andrew G. Marshall
1 Rating(s)
List: $12.99 | Sale: $9.10
Club: $6.49

Heal and Move On
7 Steps to Recovering from a Breakup

Author: Andrew G. Marshall

Narrator: Catherine Grace

Unabridged: 3 hr 59 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 11/04/2018


Synopsis

Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one.

In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:

● Knowing when to stop trying and accept the inevitable

● Emotional first aid to make it through tough times

● What helps and what hinders recovery

● Making sense of your break-up

● Helping your children cope

● How to fly high again


About Andrew G. Marshall

Andrew G. Marshall is a marital therapist with twenty years experience. He works for RELATE, the UK's leading couple-counseling charity, and writes on relationships for the Times, Observer and Sunday Express. Marshall is also the president of the British Men's Counseling Association.


Reviews

Goodreads review by Eunice on November 26, 2018

This book is short but contained a lot of helpful information. It is not about revenge, not about making one party feel better than the other. It insightfully explains why some, of not most of, of what we do as we are breaking up is wrong and unhealthy. Whether you have been left or if you are the o......more

Goodreads review by Heidi on December 09, 2020

Not as helpful as I had hoped.......more

Goodreads review by Sarah on June 16, 2021

I am devouring self help books to get me through a very long term relationship and this really helped get some perspective. A short read you can do in small stages when you can face it.......more