HBR Guide to Beating Burnout, Harvard Business Review
HBR Guide to Beating Burnout, Harvard Business Review
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HBR Guide to Beating Burnout

Author: Harvard Business Review

Narrator: Megan Tusing, Tim Paige

Unabridged: 4 hr 58 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 02/02/2021


Synopsis

Burnout is rampant. Recognize the signs and make the right changes now.

The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk?

The HBR Guide to Beating Burnout provides practical tips and advice to help you and your team navigate the perils of workplace burnout and rediscover healthy engagement at work. You'll learn how to: recognize the risk factors; unravel the difference between being stressed and being burnt out; recognize the symptoms in yourself and others; understand how passion can lead to burnout; make the changes you need to make, now; return to productivity after burnout leads to apathy; and help prevent burnout on your team.

Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

About Harvard Business Review

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, twelve international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.


Reviews

Goodreads review by Salam

This guide had a lot of solid advice on simple things we can do daily to beat burnout. I felt like some of the advice wasn't 100% realistic depending on what sector an individual works in. Overall I liked the general approach discussed towards preventing burnout.......more

Goodreads review by William

A collection of decent buzz feed articles that seem to be backed by decent science. Easy reading for a long flight. Good concepts but don't expect it to change your life. More or less a collection of ideas you've already considered (ie self care, talking out issues, managerial structure, fulfillment......more

Best management book I’ve read - ever. This book made me reconsider the way I think about burnout as a workplace phenomenon rather than an individual, personal condition. I want everyone of my friends, coworkers, and colleagues up and down the chain to read this. Highly applicable, usually specific......more

Goodreads review by Sean

A collection of previously published HBR articles and snippets about the various facets of burnout, from avoidance to management to remedy. Useful for self diagnosis and also for education in avoiding it in your team or sphere of influence.......more