Hata Yoga Myths Shattered

This book discusses some of the important myths about yoga.Answers some of the questions related to sexual control, Kundalini (Serpent power) awakening, Health benefits of Pranayama (Yogic breathing) and Asana (Yogic body postures). This book makes a close scrutiny of some of these and comes up with amazing findings. The book also charts the long history of Yoga from Vedic times to present day. A must listen for all those who are currently practicing or intend to practice Yoga.