Happiness: A Guide to Developing Life's Most Important Skill, Matthieu Ricard
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Happiness: A Guide to Developing Life's Most Important Skill

Author: Matthieu Ricard, Daniel Goleman

Narrator: Robert Fass

Unabridged: 8 hr 59 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 12/11/2018

Genre: Self-help - Personal Growth - Happiness

Synopsis

In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

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