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Happiness
A Guide to Developing Life's Most Important Skill
Author: Matthieu Ricard, Daniel Goleman
Narrator: Robert Fass
Unabridged: 8 hr 59 min
Format: Digital Audiobook Download
Publisher: Hachette Audio
Published: 12/11/2018
Category: Self-help - Personal Growth - Happiness
Synopsis
In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.