Happiness for Dummies, W. Doyle Gentry
Happiness for Dummies, W. Doyle Gentry
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Happiness for Dummies

Author: W. Doyle Gentry

Narrator: Brett Barry

Abridged: 3 hr 11 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 12/16/2008


Synopsis

Now, you can find the happiness you want and live ""the good life"" you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings.This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a coherent lifestyle. Find out how to:Assess your current capacity for happinessLive the life that you wantOvercome common obstacles to happinessIdentify your strengths and virtuesImprove your emotional and spiritual lifeCreate meaningful social ties and learn to be aloneFind the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.

Reviews

Goodreads review by Ingrid on September 17, 2015

Alles voor het vinden van geluk op een rijtje. Je kunt veel leren van dit boek!......more

Goodreads review by Emad_kb on July 06, 2014

Good book to read. I really enjoyed the book......more