Happier Human, A. Amit
Happier Human, A. Amit
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Happier Human
53 Science-Backed Habits to Increase Your Happiness

Author: A. Amit, S.J. Scott

Narrator: Erik Bloomquist

Unabridged: 4 hr 8 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 06/28/2019


Synopsis

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:

● The role happiness plays in your success (hint: it's so much bigger than you think!)

● Five fundamental needs we all experience on a daily basis

● How to identify and use the "big levers of happiness"

● What the 80/20 Rule actually means, and how to use it

● Fifty-three fully science-backed strategies for reaching a higher level of bliss today

. . . and so much more.


About A. Amit

Amit A. is coauthor, with S. J. Scott, of Happier Human: 53 Science-Backed Habits to Increase Your Happiness.


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