Guided Meditations for Pregnancy  Bi..., Michelle RobertonJones
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Guided Meditations for Pregnancy & Birth

Unabridged: 1 hr

Format: Digital Audiobook Download

Published: 06/01/2013


Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; babys song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect nights sleep. The audio features music by Andreas.