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Growing Yourself Up
How to bring your best to all of life's relationships
Author: Jenny Brown Phd
Narrator: Jonathan Moffat
Unabridged: 7 hr 38 min
Format: Digital Audiobook Download
Publisher: Exisle Publishing Pty Ltd
Published: 08/23/2022
Category: Self-help - Personal Growth - Happiness
Includes: Bonus Material
Synopsis
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life's challenges and opportunities.