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Grief Day by Day
Simple, Everyday Practices to Help Yourself Survive… and Thrive
Author: PhD Wolfelt
Narrator: Adam Verner
Unabridged: 2 hr 46 min
Format: Digital Audiobook Download
Publisher: HighBridge
Published: 12/12/2018
Category: Self-help - Death, Grief, Bereavement
Synopsis
When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope?