Goddesses Don't Diet
The Girlfriends' Guide to Intermittent Fasting

Never be tempted by another diet again.If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault.Calories in, calories out doesn’t work because it's in conflict with your body’s natural instincts. In Goddesses Don't Diet, discover how the simplicity of scheduled eating enables you to work with your body to:Improve Your HealthReverse prediabetes and type 2 diabetesGet off your blood pressure medicationLower your cholesterolLower your risk for age-related diseases such as Alzheimer’s, cardiovascular disease, diabetes, stroke, cardiopulmonary disease, arthritis, and cancerLive a longer, healthier, more joyful lifeWard off depressionLove the Skin You're InRegain strength and agilityLose weight and keep it offMaintain lean muscle mass and boost metabolismGet rid of belly fat, muffin top, and the “menopause apron”Shop for clothes you like and have them fit wellFeel sexy, active, and vibrant againAnd do it all without:Depriving yourself of the foods you loveBuying prepackaged foods or weight loss supplementsJoining a gym or paying for a personal trainerTake charge of your weight, your health, and your life with Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting for Weight Loss and Reversing Type 2 Diabetes and Prediabetes. Love the skin you're in.