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Freedom from Nervous Suffering
Author: Claire Weekes
Narrator: Claire Weekes
Unabridged: 1 hr 31 min
Format: Digital Audiobook Download
Publisher: HighBridge
Published: 08/14/2012
Category: Self-help - Mood Disorders
Synopsis
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue—the path to total recovery and lasting peace.