Author: Claire Weekes
Narrator: Claire Weekes
Unabridged: 1 hr 31 min
Format: Digital Audiobook
Publisher: Highbridge Audio
Published: 08/14/2012
Genre: Self-help - Mood Disorders
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue-the path to total recovery and lasting peace.