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Forgiveness is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
Author: PhD Enright
Narrator: Kevin T. Collins
Unabridged: 9 hr 28 min
Format: Digital Audiobook Download
Publisher: HighBridge
Published: 07/25/2023
Synopsis
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.