Food Sanity
How to Eat in a World of Fads and Fiction

Name: Food Sanity
Brand: Blackstone Audiobooks
Availability: InStock
Author: Dr. David Friedman
ISBN: 9781538588383

Author: Dr. David Friedman, Harvey Diamond

Narrator: Mike Chamberlain

Unabridged: 12 hr 31 min

Format: Digital Audiobook Download

Publisher: Blackstone Publishing

Published: 04/24/2018

Categories: Nonfiction, Health & Fitness, Nutrition, Cooking

Includes: Bonus Material Bonus Material Included

Synopsis

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.

About Dr. David Friedman

Dr. David Friedman is a #1 nationally bestselling author, doctor of naturopathy, chiropractic neurologist, and clinical nutritionist. He is a board-certified alternative medical practitioner (AMP), board-certified in integrative medicine (BCIM), and a registered naturopathic diplomate (RND). He’s a former teacher of neurology and a contributing writer for many leading health and fitness magazines. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling audiobook, America’s Unbalanced Diet, has sold over a million copies, helping to raise awareness about the unhealthy foods people are consuming. His patients include A-list celebrities, movie stars, and sports icons, many who travel across the country to see him because they trust no one else. As the health expert for Lifetime Television’s syndicated morning show and host of To Your Good Health Radio, millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.

About Mike Chamberlain

Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.

Reviews

Goodreads review by Mrs Mommy Booknerd on May 07, 2018

I love this book and I am referencing it all the time. I want to continue on the path of health and wellness. It is hard when the media and the food industry seems to drive the message. Being able to cut thorough all the myths and lies and to be able to make well informed decisions about my health i......more

Goodreads review by Marie Panciotti on July 22, 2021

Very long, windy, version of his own pushing of his preferred which seems to be something related to the Mediterranean. I skipped the last chapter when he started to spin the story of his victimization by the FTC after selling supplements out of his office, which didn’t seem to fit in at all with th......more

Goodreads review by Donald L Doherty on April 10, 2018

Life Changing Information A must read for anyone who wants to get healthy. The information in this book will open your eyes as to what goes into our food and what happens when we eat that food. My wife and I have already started making better choices for food based on the information in the book. My......more

Goodreads review by Shelia on May 22, 2018

Great information! I'm convinced The information presented in this book in such a clear , down to earth way made clear to me how I can become healthier through my food choices......more

Goodreads review by Kateryna on October 16, 2018

Useful, but too emotional as for me......more

Quotes

“Food Sanity gives you a definitive guide to eating your way to a life of total restoration and longevity.” Suzanne Somers, #1 New York Times bestselling author

“Food Sanity delivers an infinite, crystal-clear message on how to identify the good and eliminate the bad from your diet. This book is a must read for anyone that eats.” Dr. Josh Axe, New York Times bestselling author

“Regardless of what type of diet you follow, Food Sanity will show you the good and the bad, and help guide you down a healthier path.” Kim Barnouin, #1 New York Times bestselling author

“Dr. Friedman gives you impartial, unbiased information that helps you make up your own mind. He doesn’t take the ‘It’s my way or the highway’ approach of so many other authors.” Harvey Diamond, #1 New York Times bestselling author

“With so much confusion and contradictions on what we should and shouldn’t be eating, Food Sanity sets the record straight!” Jack Canfield, New York Times bestselling author