Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition), Mary June Smith
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Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition)

Author: Mary June Smith

Narrator: Nikki Delgado

Unabridged: 2 hr 8 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 05/05/2020

Genre: Health & Fitness - Diet & Nutrition

Synopsis

Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..

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