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Firefighter Zen
A Field Guide to Thriving in Tough Times
Author: Hersch Wilson
Narrator: Adam Lofbomm
Unabridged: 5 hr 28 min
Format: Digital Audiobook Download
Publisher: Gildan Media
Published: 07/21/2020
Category: Self-help - Stress Management
Synopsis
"Be brave. Be kind. Fight fires." That's the motto of firefighters like Hersch Wilson. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis.