Finding Your Higher Self, Sophie Saint Thomas
Finding Your Higher Self, Sophie Saint Thomas
List: $17.99 | Sale: $12.59
Club: $8.99

Finding Your Higher Self
Your Guide to Cannabis for Self-Care

Author: Sophie Saint Thomas

Narrator: Kelsey Navarro Foster

Unabridged: 4 hr 36 min

Format: Digital Audiobook Download

Published: 12/10/2019

Synopsis

Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing.

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana.

Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time.

Featuring activities like:

—Practice the Four-Flower Power Breath

—Give Yourself a Massage with Cannabis Oil

—Enjoy a Flower-Fueled Face Mask

—Try a Medicated Meditation After a Really Rough Day

Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

About Sophie Saint Thomas

Sophie Saint Thomas is a freelance writer based in Brooklyn and is originally from the US Virgin Islands. High Times named for her one of their “100 Women in High Places” for her writing on cannabis. She is also the author of The Little Book of CBD for Self-Care. She has been published in GQ, Playboy, VICE, Cosmopolitan, Forbes, Allure, Glamour, Marie Claire, High Times, Nylon, Refinery29, Complex, Harper’s Bazaar, PRIDE Magazine, SELF, and more. She currently lives in Greenpoint with her two marmalade tabby cats, Mama Cat and Major Tom Cat. She has more than one David Bowie tattoo.

Reviews

Goodreads review by Jason

I don't suppose I can actually get mad at a book just for turning out to be exactly what I thought it was going to be; but eh, I think I'm going to do at least a little bit of it here. That's because Sophie Saint Thomas' Finding Your Higher Self was supposed to be different than that, an actual well......more

Goodreads review by Elizabeth

I learned a couple things from this book and got a few ideas for self-care activities but it wasn't quite as insightful as I'd hoped. Still, I don't regret finishing it.......more

Goodreads review by Cher 'N Books

Extremely short with 30% being resources and index. Light and fluffy on the science, not helpful as a medical resource. It's very touchy feely and I'm very not.......more

Goodreads review by Tiffany

Mind, Body, & Soul This book has many ideas I will entertain. However, this isn't a book I read every word of. I feel some ideas like emailing (no thanks, I already hate emails as it is), and hanging with friends (duh this is an obvious) could have stayed out of this book. However, I think some may f......more

Goodreads review by Britt

An okay read Loved the recipes given to make our own topicals and tinctures, etc. but most suggestions were everyday things I already do. I was expecting something different.......more

Add to Cart
Add to Wish List