Finding Ultra, Rich Roll
Finding Ultra, Rich Roll
3 Rating(s)
List: $19.95 | Sale: $13.97
Club: $9.97

Finding Ultra
Rejecting Middle Age, Becoming One of the Worlds Fittest Men, and Discovering Myself

Author: Rich Roll

Narrator: Rich Roll

Unabridged: 9 hr 47 min

Format: Digital Audiobook Download

Published: 05/22/2012


Synopsis

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich. Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphedin mere monthsfrom out-of-shape midlifer to endurance machine. Ninety days into his physical overhaul, Rich left the house for a light jog and found himself running a near marathon. It was time to scale up his goals. How many of us take up a sport at age forty and compete for the title of the worlds best within two years?Finding Ultrarecounts Richs remarkable journey to the starting line of the elite Ultraman World Championship competition, which pits the worlds fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challengefive Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. Thisis more than an inside look at a series of jaw-dropping athletic feats or a practical training manual for those who would attempt a similar transformation. Yes, Richs account rivets and instructs, providing information that will be invaluable to anyone who wants to change their physique; but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Richs life has posed numerous physical and social challenges, including a fierce battle with alcoholism. UltimatelyFinding Ultrais a beautifully written portrait of what willpower can accomplish. It challenges us to rethink what were capable of and urges us, implicitly and explicitly, to go for it.

About Rich Roll

Rich Roll has been featured on CNN and has been named one of the world’s twenty-five fittest men by Men’s Fitness magazine. He is a graduate of Stanford University and Cornell Law School. He lives in Los Angeles with his wife and four children and, when he isn’t training or competing, manages the entertainment boutique Independent Law Group.


Reviews

Goodreads review by Rich on February 21, 2012

Of course I'm giving it 5 stars - I wrote it. So please forgive me. Look forward to everyone else's honest thoughts when the book comes out in May.......more

Goodreads review by Matt on April 29, 2020

First of all, full disclosure... I might be the perfect audience for this book. I know the author (we were teammates on the Stanford swim team), I'm a fellow recovering alcoholic, and I'm an Ironman triathlete. I haven't made the switch to a plant-based diet, but I did just buy some kale, beets, and......more

Goodreads review by Sean Barrs on April 18, 2020

This book is a strong proponent for plant-based living, but one with many drawbacks Firstly I’m going to tell you a story, a story that will hopefully highlight the positives of this book before I get into the negatives. When I was seventeen years old, I climbed a flight of stairs going to class.......more

Goodreads review by Jessica on July 05, 2016

This is going to be harsh, so I’ll begin on a good note. Rich Roll’s story of transformation is nothing short of remarkable. It really shows how substance addiction can overpower even the strongest of people. Let’s put it this way, if a man has the fortitude to complete five back-to-back Ironman rac......more

Goodreads review by Scott on July 20, 2012

After reading Rich Roll's memoir/ode to veganism, "Finding Ultra," the reader is left with one undeniable conclusion. Rich Roll is insane. This is not a criticism of Mr. Roll, who may have saved himself through his insanity. But even though Roll writes as if anyone who converts to a healthy vegan diet......more